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PRIVATE TRAINING

Personally customized fitness for your body, your needs, your goals. I work with women who are looking to gain strength, confidence and want to feel supported and encouraged along their fitness journey. Offerings include specific prenatal and postpartum coaching as well.

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PRIVATE TRAINING 

VIRTUAL PERSONAL TRAINING

Sessions held via Zoom. 55min sessions customized based on your needs, goals, and what you have available to you equipment wise!

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VIRTUAL TRAINING FOR YOU AND A FRIEND!

Sessions held via Zoom. Programming and training for you and your bestie!

MENTORING FOR GROUP FITNESS INSTRUCTORS

Looking to become a group fitness instructor? I also offer 1:1 and small group mentoring for instructors! 

Contact me to learn more about this offer.

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